THE UK'S WEEKLY WEATHER

This week in the United Kingdom, prepare for a variable mix of weather conditions. Monday looks set to be a dry day with a slight chance of rain. The mercury will peak at roughly 68 degrees Fahrenheit before dropping overnight. Tuesday brings a higher chance of showers, with the potential for heavy rain. The rest of the week will fluctuate between

Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women navigating the transformative experience of menopause. This stage of life is marked by hormonal shifts that can reveal themselves in a variety of ways, including mood swings, sleep disturbances, and changes in energy levels. Ayurvedic princi